June 9, 2025 | By Admin

Do Planets Impact Our Mental Health: An Invaluable Guide

Whenever we think of mental health, what comes to our minds? They’re none other than therapies, psychology, or stress management techniques. But there is a fascinating and age-old layer to realising the minds that foreshadow modern science. That’s none other than Vedic astrology. As per this century-old practice, our birth chart is more than just a snapshot of our destiny.

It works like a profound map of our emotional and mental tendencies. Have you ever experienced unexplained stress or intense emotional shifts during a particular phase in your life? If yes, then it might have roots beyond the psychological realm. Astrology recommends that planets impact our mental health, shaping not only our reactions but also our innate ability to handle life’s highs and lows.

Let’s find out which celestial bodies have the most potential impact on our mental well-being. Refer to this invaluable guide to learn about the planets that impact our mental health. Contact genuine astrologers in Kolkata to get practical suggestions on planetary positions in your birth chart.

Understanding the Astrological Connection to Mental Health

As per Vedic astrology, the Moon primarily controls our minds. But it is not the sole player. A complicated web of planetary impacts shapes our thought patterns, psychological stability, and emotional resilience. These planetary powers function silently in the background —sometimes challenging you, sometimes helping you.

The Key Planets That Can Impact Your Mental Health

Let’s break down the key planets that can impact our mental health in a significant manner.

The Moon: Protector of the Mind

The first significant planet that represents intuition, emotion, and subconscious patterns is the Moon. The moon has an intense association with how we process our feelings and reciprocate to the world emotionally. The wrong positioning of the Moon can make you emotionally unstable. In such situations, consulting a genuine astrologer in Kolkata is necessary.

It can also create anxiety, chronic sadness, and mood swings. So, what to do in case of an afflicted Moon? Spend time near water and practice journalism for emotional clarity. You can also wear pearls or chant Moon mantras to please the Moon.

Saturn: the Taskmaster

Though most of us fear Saturn, its impact can be oppressive or constructive. It depends on the transit and placement of the planet. There are some notable negative impacts of Saturn on mental health. Feelings of depression or isolation, guilt or chronic overthinking, and sudden responsibilities that may cause stress are some examples.

To balance Saturn’s energy, cultivate a routine that incorporates mindfulness and discipline. Try to donate food and other offerings to underprivileged people on Saturdays. You can use grounding tasks like gardening or yoga, too, to please Saturn.

Mars: the Aggressive Warrior

Another significant planet that can control our minds is Mars. Mars regulates mental drive, aggression, and assertiveness. The improper positioning of Mars can disrupt mental balance, creating anger issues and restlessness. An imbalanced Mars causes high impulsivity and trouble sleeping due to mental hyperactivity.

What can help mitigate the adverse impacts of Mars? Try to avoid an overly competitive atmosphere and engage in exercises to channel your aggressiveness. Meditating with calming scents like sandalwood can also help in facing the aggression of Mars.

Mercury: the Planet of Intellect

Many of us are unaware that Mercury is our messenger, controlling logic, mental processing, and communication. Poor placements of Mercury can create anxiety in social settings, indecision, or overthinking. Are you facing immense cognitive overload or speech issues? Then it can be a result of the wrong positioning of Mercury. To calm down Mercury, try solving puzzles for enhanced focus, practicing silence, and limiting your time with digital gadgets.

Ketu & Rahu: The Shadow Planets

We all know that Rahu and Ketu are not the physical planets. Still, they have intense psychological impacts on our mental health. The effects of Rahu include paranoia, anxiety, obsession, and addiction to stimulation.

The impacts of Ketu involve detachment, spiritual confusion, dissociation, isolation, and escapism. To balance Rahu and Ketu, practice mindfulness, stay grounded, and incorporate sandalwood and tulsi into your rituals. You can also search for the term tantrik near me to get practical solutions to all your life problems.

The Bottom Lines

The cosmic interplay doesn’t decide your life. It reflects the patterns that impact your inner world. By realising how planets impact our mental health, we can get the capacity to adapt, anticipate, and even heal. So, contact a reputable astrologer like Sree Sibnath, who has decades of experience, expertise, and compassion in decoding celestial messages.